Hawker Brownlow Education

Pathways to Well-Being: Helping Educators (and Others) Find Balance in a Connected World

Author: Susan Brooks-Young, Sara Armstrong

Availability: In Stock

Code: IST0331

ISBN: 9781760940331

No of Pages: 128

Publish date: 16/09/2019

Price: $31.95

Description

We all want lives filled with balance, ease and contentment – but how do we get there? Authors Susan Brooks-Young and Sara Armstrong discuss how six elements – gratitude, positivity, focus, empathy, kindness and movement – affect daily life. Through the information and activities in this book, educators and others will find ways to reduce stress and cultivate well-being.


Pathways to Well-Being includes:



  • an overview of each of the six elements of well-being with connections to the applicable ISTE Standards for Educators and the ISTE Standards for Education Leaders

  • information on the positive and negative aspects of technology related to well-being

  • reflection questions to help readers make healthy changes

  • additional resources such as research, articles, books and websites.